I will be right back.....

Have been completely hopeless with this blog for the best part of a year! Shame really, because I got off to such a good start!

Although everyone must of given up on this blog some time ago I am still going to get stuck in again very soon!

I need to add the story of the 'night and day ultra marathon' from last summer and the '24hr mountain bike race' from last summer..........watch this space.