Not been doing much lately but I have started to do a nice little circuit every morning when I wake up. Consists of Press ups, bicep curls and sit ups to exhaustion. I complete this circuit 3 times and have been doing this daily for almost 2 weeks and can already feel the difference.
Apart from this I have been cycling with some regularity but hardly running at all. Running club last night was tough almost exclusively speed work and it was probably the hardest session we have ever done which was good. As a result I can still feel it a little in my legs this morning which is very satisfying.
I have not entered anymore events as yet but will keep you posted!
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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