Morning all, great couple of days but now my legs are feeling a little stiff! Good. Means I am working them!
Monday: Rested after having had 3 pretty hefty days
Tuesday: Core strength, Upper body strength, short run and then leg strength. prob 2 hours.
Wednesday: Hill reps on bike. 12 reps.
Thursday morn = Stiff legs!
Last night I realised that the area I live in is as flat as a pancake! The only hills are pretty short and certainly all the off road hilly bits just aren't that steep. So I had to settle for doing the hill reps on road.
Unfortunately I don't have my daughter this weekend (school trip) so I have a weekend all to myself......if the sun is out I will be unstoppable!
Loving training at the moment, just wish the weather would sort itself out!
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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