Have cycled to and from work everyday this week and cant tell you how much I am loving it. Trouble is I need to sharpen up my running pretty hastily as I have my next Ultra in a little over 2 months. So, despite feeling quite sleepy last night I got myself to running club. We ended up doing a speed session which was definitely a kick in the pants I needed. I would never of pushed my self as hard if I had gone out on my own. I think about 7 miles in total were covered but around two thirds of that was at pace.
It made me feel a little like vomiting at the time but really glad I did it.
Yes, you guessed it, had another great ride in the this morning as well. Must go running at the weekend!
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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