After the start I made to getting fit again on Sunday and Monday I followed up pretty well. Tuesday and Wednesday saw me cycle to work and back and Wednesday Evening I got myself to running club for the first time in a few weeks. Amazingly I put in a pretty quick 10k which I was really pleased with considering my severe lack of running lately. Now I think about, it I also went for another cycle ride on Tuesday Evening with a friend. Well done Brucey.
Yesterday (Thursday) simply could not accommodate any training and today will be the same as I have not even cycled to work. My excuse is that I am having lunch with an old friend so needed the car to be able to meet them.
All in all a pretty good week, I feel a longish run coming on at the weekend as well.
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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