Although I cycled in to work every day last week and I do tend to 'make it count' as a workout I am still woefully behind in terms of running. I really need to do some long runs of over 20miles or I am going to fail at the Night & day ultra - something I don't want.
I hate to admit it but the weather has put me off getting out there this weekend (bank holiday as well!) It has done nothing but rain solidly all weekend. Its enough to bring you down.
Along with worrying about running fitness I am also starting to think my upper body could really benefit from some intensive work so instead of braving the rain yesterday I did some upper body and core training. Loved it, which make a change lately as I don't enjoy pushing weights like I use to.
So, that is it really, cycled to work all last week and did some strength work sat morning. Oh yeah and went to a wicked concert last night at the shepherds bush empire but that's not really relevant to the blog!
Hope your all enjoying your bank holiday weekend.
Massive thanks to Nigel and Carolyn for donating £50 each!!!!!!!! Awesome stuff.
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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