I need to update this but have very little recollection of what I did and when! I was at Le Mans for the race this weekend just gone and I know that I had a very intense four or five days before that, what with upper body work and cycling lots but have been right off the running because this bloody scab on my Achilles tendon has still not heeled form over 2 weeks ago! I guess this means I am getting old and I don't heal as quickly as I use to. What an appalling thought!
Since getting back from Le Mans I trained hard in order to de-tox and I have eaten like an athlete! love it.
OK.....trouble is I am off to Hamburg for my Brothers Stag do tomorrow morning at 7am and I am driving to Brighton tonight to take my daughter out for dinner. (Obviously doing all these trips destroy my Dad time).
Will write again Monday....in the meantime if you could all eat healthily and drink lots of water for me then I would be grateful. I sure as hell wont be saint-like in Germany!
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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