Legs/groin are really quite sore today. Definitly from Wednesday night, amazing that one little sprint can have this effect. Evidently certain types of muscle fibre have been ignored for a bit too long.
Must try harder!
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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2006
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October
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- Tuesday Evening
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- Indian Summer
- DOMS part 2
- Water sports
- Frustrations....
- Fuel
- Breakthrough!
- DOMS
- Week's summary
- Red Dawn
- My gym!
- Weapons of choice
- Great Man
- What is an Ultra Marathon?
- Running, what running?
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