Few days late....I knew I would soon lose interest in this blog!
Running club on Wednesday consisted of hills and speed work. In all, just over 7 miles were covered in a little over an hour. Enjoyed it.
On Friday I got out for a quick 30 mins on the bike but not exactly hard effort.
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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