Missed one of these out last week but not to worry it was identical to the week before.
Last week has been pretty pathetic to be honest. It mostly consisted of 'rest'.
Thursday: Cycle ride in evening 13miles
Sunday; 10k run followed buy 5 sets of walking lunges. Then hour and a half cycle ride (17miles).
The cycle ride consisted of at least a dozen photo stops though so nothing too intense
Crikey, I have some sore buns today though from the cycling/lunges!
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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