Was meant to get out for a bike ride with the boys but the lure of London's best burgers was too much and I went for a quick 10k a little before 6pm instead then headed in to London. I think I may of ran a PB? not sure where all this speed is coming from but its not really the correct type of training for an Ultra.....this weekend will see a change of gears and I will get some longer slower work in during the early hours.
Great Burgers (probably not ideal nutrition either!) as per normal with the added bonus of meeting a mates new special lady. Great to meet you, fancy sponsoring me?!
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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- And another thing
- Where was I?
- Tring2Town
- Little hand says its time to rock & roll!
- happy days
- Its been a while
- not the best
- Bit rough old chap
- Timing is everything
- Equipment
- training last night
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- Drop the dead donkey!!!!!
- Good little session
- The very best start to the year
- The Mad Maldon Mud Race
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