11.12.06

Woh....getting lazy!

Okey dokey. Really quite a good run tonight 9.2 miles in 1hr 8mins. Was not really thinking straight but would of got an even 10miles in had I thought. I dont think I have run 10 miles any quicker than 1hour15mins so tonight I could easily of beaten that! Oh well, next time

Running club last Wednesday was pretty good. Start of the month so a quick timed lap of the town and back home for dinner. I have no idea how my time compared to the Month before but I will have a look on the website tomorrow and find out.


All in all last week was fairly lazy and this was topped off on Friday with enough alcohol to kill a horse. I really should be doing more as I am running my first Ultra in around 6 weeks. Yikes, not thought of it in those terms before. I am not picking my daughter up until Saturday lunchtime so I will be doing a mammoth 35 miles this coming Saturday Morning.


Other big news........new waterproof arrived today and goddam it's nice! Hunted for months to get last years model as the updated model is is a horrible colour! Its made by a French company that specialise in Ultra Running equipment called Raidlight. Its Rediculously, er, light, waterproof, breathable and has little thumb loops to stop the sleeves riding up when running with a rucksack. It even has a little clear plastic window on the cuff so you can see your watch/GPS/HR Monitor whilst running. I know! Genius!
Incredibly it scrunches down to about the size of an apple. I have owned a couple of running tops both of which were not waterproof but windproof and highly breathable. The first was a Lowe Alpine which was excellent but sadly stolen the second was a very expensive North Face item which was unfortunately not stolen. It was Utter crap.
Whilst the Raidlight has an RRP of £130 (the same as the North Face) it is clear how much thought has gone into it. I beats the others handsdown and really does look fricking good. Plus I got a great deal on it! £50 off! Happy days!
Bedtime.

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