I keep promising myself I will stop waffling so this one is going to be brief!
Thursday: Rest
Friday: Rest
Saturday: 20 Mile run
Sunday: nearly 3 hours on mountain bike
Interesting stuff getting the rucksack on again and carrying fluids and food for a run! I was really excited the night before and really pleased I did it. I had planned to run 25 but I really felt the 20 in my legs so not over doing it seemed to make sense. It did it in a very cautious 3 hours 17.
Fair bit planned this week so really looking forward to it!
Ps. No spelling mistakes, why does that turn me on so dam much?
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This Blog will record the activities of the next 2 and a half years of training. Culmninating in completing 'Le Marathon Des Sables' in April of 2009, aka the toughest foot race on earth. In broad terms it involves running 150 miles across the Sahara Desert in six days whilst carrying all your own equipment & food. This will entail a large amount of preparation but hopefully an even larger amount of money being raised for Marie Curie Cancer Care. Wish me luck!
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